WePlaybooks · 15-page PDFWhen sleep changes at 4 months, you need a plan.
A safe-sleep checklist, a 4-week routine plan, wake-window ranges and a sample 3-nap day, so you know what to try next.
Instant PDF download · Read on any device · 30-day satisfaction guarantee
Watch: the playbook in 40 seconds
Sound familiar?
Sleep often changes around 4 months. This playbook gives you short, scannable steps you can follow even at 3 a.m.
What's inside (15 pages)
Based on current AAP guidance.
One small step at a time.
Flexible ranges for this age.
An example you can adapt.
For night wakings.
Plus 2 printable trackers.
Who it's for
- Parents of babies around 3 to 5 months old
- Anyone whose nights or naps suddenly got harder
- Families who want a flexible plan, not a rigid schedule
How it works
Check out
Secure checkout, takes a minute.
Download instantly
Your link arrives right after purchase.
Start tonight
Read on your phone or print the trackers.
Our guarantee
If this playbook isn't useful to you, email weplaybooks@gmail.com within 30 days of purchase and we'll refund you. No hoops.
Questions
Is this sleep training?
It's a gentle, flexible framework. Use your own baby's cues to adjust.
Is this medical advice?
No. It's educational information. Always talk with your pediatrician about your baby's health and sleep.
How do I get the file?
It's a PDF download. The link is delivered right after checkout.
Best value: the Complete Baby Sleep Bundle
This playbook + the Baby & Toddler Sleep Playbook (newborn to age 3).$44.98 $29.99 — save $15
General educational information. Not medical advice. Always talk with your pediatrician about your baby.