{"product_id":"digital-product","title":"4-Month Sleep Playbook — Your Step-by-Step Guide to Better Sleep","description":"\u003cp class=\"_p_1ly51_140\"\u003e\u003cspan\u003eStruggling to get consistent, restful sleep? The 4-Month Sleep Playbook is your structured, science-backed guide to building lasting sleep habits — one month at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1ly51_140\"\u003e\u003cspan\u003eInside you'll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_1ly51_187\"\u003e\n\u003cli\u003e\u003cspan\u003eA month-by-month sleep improvement framework\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEvening routines and wind-down strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips for handling setbacks and staying on track\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eActionable daily habits backed by sleep research\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_1ly51_140\"\u003e\u003cspan\u003eWhether you're a new parent, a shift worker, or just someone who can't seem to switch off — this playbook meets you where you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1ly51_140\"\u003e\u003cspan\u003e📥 Instant download. Start tonight.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":50605985628346,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4032\/5562\/files\/4-month-sleep-playbook-cover_a0c434b7-bc02-49c1-821f-5a324e2c039f.png?v=1790824507","url":"https:\/\/weplaybooks.com\/products\/digital-product","provider":"Playbooks","version":"1.0","type":"link"}